How to enlarge breasts at home

Perhaps every representative of the beautiful half is concerned about the size of the section, as this is one of the main signs of sexuality.

Many dissatisfied girls go to a plastic surgeon to get the perfect form, to pay a lot of money.In order to avoid unnecessary expenses and not to be exposed to the company, you can increase your breast at home.There are various ways to do this.

What depends on the size of the breast

Many factors influence the volume of the breast.It is the size of the breast that depends on its combination.

The female breast consists of fabrics, namely:

• Glands;
• fat;
• Muscle.

Muscle tissue is a certain support for the mammary glands, the muscles work on all sides, also from below and from above.They keep their shape, do not let the breast handle.

The glands can change the size throughout life.The growth is activated during puberty during pregnancy during breastfeeding.The breast also increases after menopause.This is due to the fact that the fat layer increases at this point.

The volume of the bust depends on the weight of the woman, and an increase occurs during a series of kilograms.As soon as the girl loses weight, the breast will return to the previous form, while both stretch marks and a few seconds can appear.

Another factor is genetics, i.e. If mother and grandmother have no great forms, an excellent bust will most likely not have a subsequent generation.

Breast augmentation surgery

Clinics offer different methods for increasing the mammary glands, all differ from the intention and method of execution.

The following methods are differentiated:

1. The use of implants. The most popular operation because you can get any size and shape.In addition, it is possible to choose the location of the incision.
2. Put on the breast.The procedure is carried out to return the previous form.If you are desired, however, you can insert implants of a suitable volume.

In addition, a operation to enlarged breast can be carried out using the lipofilling procedure.This process of everyone is the least traumatic.The nature of the operation in the movement of fat cells from the patient's problem areas directly to the bust.The advantage of this method is that the likelihood of tissue cancellation is zero.

How to enlarge breasts without surgery

It is possible to increase the breast without surgery if you choose the right way.For many girls, the usual iodine network helped many girls, iodine improves blood flow.

For this they need:

• To moisturize a cotton rod in the solution, press it and then draw a grille on the chest without touching the nipples;
• The stripes should be pulled from each other at a sufficient distance, otherwise the combustion cannot be avoided.
• As soon as the network begins to disappear, it has to be pulled again.

It should be added that girls with endocrinological and gynecological diseases should give up this method.In addition, the use of iodine is not suitable for those who have problems with the thyroid gland.

Many women claim that the breast is greater with regular sex with regular sex.This is due to the fact that there is an increased production of sex hormones during sexual contact.They are responsible for lush forms.

How to visually enlarge the breast

Visually, the breast can be increased with properly selected underwear.Girls with small breasts should take a closer look at the bras with foam taps.The effect of the fur-up adds a neckline of 1-2 sizes.

Cosmetics in the form of a tonal base helps a concealer to get ready with the task.To do this, it is necessary to apply a little product to the hollow area, it should be darker than the natural skin shadow.And the open areas of the bust are covered with a light tone.

Some girls dress two bras at the same time and visually increases the volume.However, this method is not suitable for those who prefer close clothing.

How to enlarge a girl under the age of 18 chest

In order to enlarge the chest to a girl that is not reached at the age of 18, it is worth approaching this problem with special accuracy.Select methods that do not damage health.

There are several simple, safe but effective methods:

1. Contrast shower.Rinsing with cold water and then forced to circulate the blood in reinforced mode, and this increases the size of the chest.It is necessary to carry out a useful procedure in daily mode.A special massage can be carried out for a faster result.To do this, you have to carry out a water current throughout the entire circumference of the breast while moving clockwise.After that, they should be wiped off with a towel.It is better to select products made of hard fabric.At the end, apply a moisturizer or nutritious cream to the skin.
2. Real nutrition. In the mammary gland, the adipose tissue occupies a considerable part, it is its small amount that leads to the breast becomes smaller and loses its shape.Correcting the situation is quite simple, you just have to check and adapt the diet.Add other products to the menu that are rich in fatty acids.It can be fish, lean meat, nuts.It is also important to increase the amount of liquid.
3. Russian bath or Finnish sauna. With thermal processes you can quickly rejuvenate the skin.It is recommended to visit such institutions at least once a week.Before you go to the steam bath, you have to grease the mammary glands with natural honey.And then massage the steamed bust.To do it, it is easy: with your fingers you are pulled around the circle in a circle, starting from the middle and move to the armpits.

All of these simple opportunities help girls increase their breasts at home without using expensive plastic surgery.These safe methods do not require major financial investments.

How to enlarge breasts with folk remedies

Very popular with girls who dream of enlarging breasts, folk remedies.Most of the time, vegetable tinctures and decocements are prepared.

When manufacturing and using, you must comply with strict doses, otherwise problems can occur in the form of side effects:

1. A decoction of Mallows roots.But 3 tablespoons.l.Pour dry, ground roots, pour 3 cups of water and cooked for 25 minutes.Cool and filter.To achieve the result, you should drink one glass a day, but do this in three approaches.You can compress on a decoction and apply a wet rag to the mammary glands.
2. Another decoction that contributes to increasing the bust is made by 1 tablespoon.l.Tapping hop and glass of boiling water.Both components are connected and infused in the thermos box for 8-10 hours.The tool is used for three weeks for three weeks for three weeks, then take a seven -day break and repeat.
3. Another recipe that has received positive reviews is made from natural honey, nuts and lemon.All components are taken in the same amount.Lemon with nuts are processed in a mixer and connected to honey.Fell and accepted for 1 tablespoon.Spoon in the morning, day and evening.After a few months, the chest will water and increase.

All of these methods show the result, only all requirements.This applies not only to the dosage of the components in the manufacture, but also to the regularity of the applications.The folk remedy does not have the desired effect if the procedure is carried out once a month.

Breast a massage

Some are known that the correctly produced massage helps to enlarge the breast.Of course, if you do it regularly.

The massage technology is as follows:

• Lubricate the mammary glands with a nutritious cream;
• Grate it into the skin with light massage movements.
• Tap deep and easily onto the bust, first in the nipples, slowly move into the axillary area and then return to the hollow;
• Complete massage with petting movements.

There is another effective technology, it is called Qi.In the east we are sure that you can increase your breast if you influence some points.In addition, the correctly made movements activate the production of female hormones, which quickly increases the bust.

It is necessary to act strictly according to the instructions:

• Heat your hands because you have to rub this against each other while the girl should be positive.
• Put your fingers wide and put them on the mammary glands;
• To create rotating movements, but they have to be directed inwards, it is important that the number of such rotations is a multiple of 36.
• Repeat the manipulations twice a day, you improve the production of prolactin and contribute to a lot of mass.

Important!Eastern experts argue that rotations in the opposite direction can lead to the contrary to the fact that the bust becomes smaller.All actions should therefore be carried out correctly.

The next massage includes pressing with fingers at certain points in the entire body.Many girls notice the effectiveness and quick effectiveness of this technique.

It is carried out as follows:

• Press with eight points along the thyroid gland, 4 on each side;
• Press six points over the zone of the shoulder blades, 3 on the one hand, 3 on the other side;
• Click on two points on your shoulders and over the collarbone.

The exposure time in every separate zone up to 7 seconds.

The vacuum massage shows a good result, but requires a special device in the form of a vacuum apparatus.The essence of the method: treat your breast with oil, put on the breast glands of the nozzle and repair it.And then switch on the device by defining a certain time.The first procedures should not take longer than 5 minutes and the next longer than 15 minutes.

Which products increase the breast

In fact, it is quite possible to enlarge the breast with some food.The fact is that certain ingredients contain testosterone and estrogen that give the active growth of the bust.It can be fermented dairy products, soy.
Flax seeds behave well, but it is worth destroying them before use.Other fragrant spices and grass become good assistants.

The best results showed:

• Oregano;
• Turmeric;
• Sage;
• Pepper;
• red clover;
• Clove.

Girls with small breasts should bring legumes to their daily diet, these are peas, beans and lenses.It is sufficient to use these products in a lot of 100 grams per day.They not only increase breast glands, but generally heal the body.

Fruit and vegetables have advantageous effects, they improve metabolic processes.

The most effective are recognized:

• Broccoli;
• Pomegranate;
• Carrot;
• Brussels sprouts;
• Fresh beets;
• Apples;
• Blueberry.

These products contain anthocyans that not only help with size, but also do not allow cancer cells, free radicals.

In addition, nuts, olives, including oil from them, sunflower seeds and even herring, will be perfect with the task.All listed products are rich in unsaturated fats and in turn have a positive effect on the growth of the breast.

What medications increase the breast

The breast can be enlarged with special medication.Great reviews received biologically active additives (dietary supplements).They contain natural female hormones or stimulants that have a positive effect on their production.The regular absorption of these funds ensures breast growth, but after the rejection, everything returns normally.

The same effect is given by hormonal medication.

It should be understood that an uncontrolled admission of such medicines can have a disadvantage.It is also important to first familiarize yourself with the instructions for the use, side effects and contraindications.

How to enlarge breast exercises

You can enlarge the breast with a series of exercises.The training in this case is carried out daily, otherwise you cannot wait for improvements.

There are several effective exercises:

1. Press off the wall.Slide a step from the wall and lean against the surface with your hands.Push your arms on the elbow while the body should stay straight.Make 3 approaches of 10 push -ups each.
2. Twins with their hands.If you get up evenly, connect your legs and press.Lift and remove the upper extremity, up to the strength.Take the starting position.Also train the second.The number of exercises for each hand is 20. Over time, you can increase the number.
3. Press lie. Take a lying position and strictly put your hands under the chest.The body is straight.Subordination should be completely straightened in the upper limbs in the elbows.Perform 2 approaches from 10 exercises, the rest period should not exceed 30 seconds.
4. Twins dumbbell.Put your hands on your body, take dumbbells, but so that when your fingers are lifted, you are on your chest.Breathe one breath and lift the dumbbells slightly above the shoulder line, lower them when exhaling.The movements should not be sharp, everything is made smooth without idiots.

A warm up should be carried out before training, it helps to warm up the muscles.And this in turn will reduce the risk of injuries, and in this case in this case it will become much more effective.It is also important to act systematically.The end result depends on it.The more chest muscles are pumped, the splendid it will be.

How much does it cost to enlarge the breast

In fact, the costs for breast enlargement depend on which method is selected.Home methods are much cheaper because the entire necessary inventory is most often at hand.

Homemade masks and creams cost cost -effective.

Hormonal medication require some financial investments.Especially when high -quality funds are bought by well -known brands.

The most expensive option and faster is mammoplasty, i.e. breast enlargement through surgical interventions.But here the prices differ from the region, in which the company, the qualification and experience of a doctor who carries it out and which material is selected.Payment includes preoperative advice, restoration of medication, implants and corset.